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	<title>InterNational Downshifting Week</title>
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	<link>http://downshiftingweek.wordpress.com</link>
	<description>Saturday 23rd to Friday 29th April 2011</description>
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		<title>InterNational Downshifting Week</title>
		<link>http://downshiftingweek.wordpress.com</link>
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		<item>
		<title>Day One: the southwest</title>
		<link>http://downshiftingweek.wordpress.com/2011/04/19/day-one-the-southwest/</link>
		<comments>http://downshiftingweek.wordpress.com/2011/04/19/day-one-the-southwest/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 22:45:41 +0000</pubDate>
		<dc:creator>Tracey Smith</dc:creator>
				<category><![CDATA[Community Blanket UK Tour]]></category>
		<category><![CDATA[Downshifting]]></category>
		<category><![CDATA[Downsizing]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[Bristol]]></category>
		<category><![CDATA[Cardiff]]></category>
		<category><![CDATA[Community Blanket Project]]></category>
		<category><![CDATA[Crafts]]></category>
		<category><![CDATA[Gloucester]]></category>
		<category><![CDATA[Knitting]]></category>
		<category><![CDATA[My Zero Waste]]></category>
		<category><![CDATA[NACOA]]></category>
		<category><![CDATA[Rachelle Strauss]]></category>
		<category><![CDATA[Tracey Smith]]></category>
		<category><![CDATA[Zero Waste]]></category>

		<guid isPermaLink="false">http://downshiftingweek.wordpress.com/?p=938</guid>
		<description><![CDATA[After much procrastination, I finally set off today with a handful of index cards, a diary, a video camera and a little pot of glitter &#8211; there &#8216;has&#8217; to be glitter. I hadn&#8217;t put off my departure, more like my &#8230; <a href="http://downshiftingweek.wordpress.com/2011/04/19/day-one-the-southwest/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downshiftingweek.wordpress.com&amp;blog=6235383&amp;post=938&amp;subd=downshiftingweek&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://downshiftingweek.wordpress.com/2011/04/19/day-one-the-southwest/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Tracey Smith</media:title>
		</media:content>
	</item>
		<item>
		<title>Tracey Smith&#8217;s Top Ten Tips for Downshifting!</title>
		<link>http://downshiftingweek.wordpress.com/2011/04/19/tracey-smiths-top-ten-tips-for-downshifting/</link>
		<comments>http://downshiftingweek.wordpress.com/2011/04/19/tracey-smiths-top-ten-tips-for-downshifting/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 09:53:01 +0000</pubDate>
		<dc:creator>Tracey Smith</dc:creator>
				<category><![CDATA[Downshifting]]></category>
		<category><![CDATA[Recommended By IDW]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[Tips on Downshifting]]></category>
		<category><![CDATA[Tracey Smith]]></category>

		<guid isPermaLink="false">http://downshiftingweek.wordpress.com/?p=930</guid>
		<description><![CDATA[It might sound like a tricky business all this downshifting &#8211; truth is, it couldn&#8217;t be easier to dip your toes into. Click the link below for our printable chart, stick it up on the fridge and make a positive &#8230; <a href="http://downshiftingweek.wordpress.com/2011/04/19/tracey-smiths-top-ten-tips-for-downshifting/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downshiftingweek.wordpress.com&amp;blog=6235383&amp;post=930&amp;subd=downshiftingweek&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://downshiftingweek.wordpress.com/2011/04/19/tracey-smiths-top-ten-tips-for-downshifting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tracey Smith</media:title>
		</media:content>
	</item>
		<item>
		<title>UK Community Blanket Tour: Which BBC Radio Station are You Near?</title>
		<link>http://downshiftingweek.wordpress.com/2011/04/16/uk-community-blanket-tour-which-bbc-radio-station-are-you-near/</link>
		<comments>http://downshiftingweek.wordpress.com/2011/04/16/uk-community-blanket-tour-which-bbc-radio-station-are-you-near/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 16:53:18 +0000</pubDate>
		<dc:creator>Tracey Smith</dc:creator>
				<category><![CDATA[Community Blanket UK Tour]]></category>
		<category><![CDATA[Downshifting]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[BBC 3 Counties Radio]]></category>
		<category><![CDATA[BBC Radio 6]]></category>
		<category><![CDATA[BBC Radio Berkshire]]></category>
		<category><![CDATA[BBC Radio Bristol]]></category>
		<category><![CDATA[BBC Radio Cambridge]]></category>
		<category><![CDATA[BBC Radio Cormwall]]></category>
		<category><![CDATA[BBC Radio Cumbria]]></category>
		<category><![CDATA[BBC Radio Devon]]></category>
		<category><![CDATA[BBC Radio Gloucestershire]]></category>
		<category><![CDATA[BBC Radio Hereford & Worcester]]></category>
		<category><![CDATA[BBC Radio Humberside]]></category>
		<category><![CDATA[BBC Radio Kent]]></category>
		<category><![CDATA[BBC Radio Lancashire]]></category>
		<category><![CDATA[BBC Radio Leicester]]></category>
		<category><![CDATA[BBC Radio Lincolnshire]]></category>
		<category><![CDATA[BBC Radio Manchester]]></category>
		<category><![CDATA[BBC Radio Merseyside]]></category>
		<category><![CDATA[BBC Radio Newcastle]]></category>
		<category><![CDATA[BBC Radio Norfolk]]></category>
		<category><![CDATA[BBC Radio Northampton]]></category>
		<category><![CDATA[BBC Radio Nottingham]]></category>
		<category><![CDATA[BBC Radio Shropshire]]></category>
		<category><![CDATA[BBC Radio Solent]]></category>
		<category><![CDATA[BBC Radio Somerset]]></category>
		<category><![CDATA[BBC Radio Suffolk]]></category>
		<category><![CDATA[BBC Radio Wiltshire]]></category>
		<category><![CDATA[BBC Radio Wales]]></category>
		<category><![CDATA[BBC Radio Northern Ireland]]></category>
		<category><![CDATA[BBC Radio Derbyshire]]></category>
		<category><![CDATA[BBC Radio Scotland Dumfries]]></category>
		<category><![CDATA[BBC Radio Leeds & West Yorkshire]]></category>
		<category><![CDATA[BBC Radio Sussex]]></category>
		<category><![CDATA[BBC Radio Surrey]]></category>
		<category><![CDATA[BBC Radio Stoke & Staffordshire]]></category>
		<category><![CDATA[BBC Radio Birmingham & Black Country]]></category>
		<category><![CDATA[BBC Radio York & North Yorkshire]]></category>

		<guid isPermaLink="false">http://downshiftingweek.wordpress.com/?p=928</guid>
		<description><![CDATA[Tracey is currently polishing the tour schedule and sliding in visits to downshifters and knitters around the country! Here is the list of BBC Radio Stations she&#8217;ll be working with during her trip. If you&#8217;d like us to feature details &#8230; <a href="http://downshiftingweek.wordpress.com/2011/04/16/uk-community-blanket-tour-which-bbc-radio-station-are-you-near/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downshiftingweek.wordpress.com&amp;blog=6235383&amp;post=928&amp;subd=downshiftingweek&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://downshiftingweek.wordpress.com/2011/04/16/uk-community-blanket-tour-which-bbc-radio-station-are-you-near/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tracey Smith</media:title>
		</media:content>
	</item>
		<item>
		<title>Tracey Smith: The Tour, The Worries,The Wishes &amp; The Letting Go&#8230;</title>
		<link>http://downshiftingweek.wordpress.com/2011/04/13/tracey-smith-the-tour-the-worriesthe-wishes-the-letting-go/</link>
		<comments>http://downshiftingweek.wordpress.com/2011/04/13/tracey-smith-the-tour-the-worriesthe-wishes-the-letting-go/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 06:37:52 +0000</pubDate>
		<dc:creator>Tracey Smith</dc:creator>
				<category><![CDATA[Downshifting]]></category>

		<guid isPermaLink="false">http://downshiftingweek.wordpress.com/?p=925</guid>
		<description><![CDATA[They say it&#8217;s the final hurdles that are always the trickiest and the same can be said for this year&#8217;s campaign. You see the irony of being the organiser of InterNational Downshifting Week is that my work / life balance &#8230; <a href="http://downshiftingweek.wordpress.com/2011/04/13/tracey-smith-the-tour-the-worriesthe-wishes-the-letting-go/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downshiftingweek.wordpress.com&amp;blog=6235383&amp;post=925&amp;subd=downshiftingweek&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://downshiftingweek.wordpress.com/2011/04/13/tracey-smith-the-tour-the-worriesthe-wishes-the-letting-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cc600b054b179d08beb40146eee1c57e?s=96&#38;d=retro&#38;r=G" medium="image">
			<media:title type="html">Tracey Smith</media:title>
		</media:content>
	</item>
		<item>
		<title>UK: Abolition of Retirement Age Should Lead to Flexible Working</title>
		<link>http://downshiftingweek.wordpress.com/2011/04/08/uk-abolition-of-retirement-age-should-lead-to-flexible-working/</link>
		<comments>http://downshiftingweek.wordpress.com/2011/04/08/uk-abolition-of-retirement-age-should-lead-to-flexible-working/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 07:13:18 +0000</pubDate>
		<dc:creator>Tracey Smith</dc:creator>
				<category><![CDATA[Downshifting]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[CIPD]]></category>
		<category><![CDATA[Dianah Worman]]></category>
		<category><![CDATA[Employment]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Flexi]]></category>
		<category><![CDATA[Retirement]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://downshiftingweek.wordpress.com/?p=898</guid>
		<description><![CDATA[The CIPD believes that today’s abolition of the Default Retirement Age (DRA) should lead to a change of opinion on flexible working provisions. The CIPD suggest that, up until now, flexible working has been considered as a women’s issue or &#8230; <a href="http://downshiftingweek.wordpress.com/2011/04/08/uk-abolition-of-retirement-age-should-lead-to-flexible-working/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downshiftingweek.wordpress.com&amp;blog=6235383&amp;post=898&amp;subd=downshiftingweek&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://downshiftingweek.wordpress.com/2011/04/08/uk-abolition-of-retirement-age-should-lead-to-flexible-working/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cc600b054b179d08beb40146eee1c57e?s=96&#38;d=retro&#38;r=G" medium="image">
			<media:title type="html">Tracey Smith</media:title>
		</media:content>
	</item>
		<item>
		<title>UK: Brits Forced to Put Work First, Neglecting Family Life</title>
		<link>http://downshiftingweek.wordpress.com/2011/04/08/uk-brits-forced-to-put-work-first-neglecting-family-life/</link>
		<comments>http://downshiftingweek.wordpress.com/2011/04/08/uk-brits-forced-to-put-work-first-neglecting-family-life/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 07:07:21 +0000</pubDate>
		<dc:creator>Tracey Smith</dc:creator>
				<category><![CDATA[Downshifting]]></category>
		<category><![CDATA[Downsizing]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[Britain]]></category>
		<category><![CDATA[Easier Lifestyle]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Overwork]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Reprioritise]]></category>
		<category><![CDATA[Scottish Widows]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sustainable living]]></category>
		<category><![CDATA[UK]]></category>

		<guid isPermaLink="false">http://downshiftingweek.wordpress.com/?p=896</guid>
		<description><![CDATA[Millions of Brits risk relationship strain or a lengthy stretch in the doghouse, as half (51%) of adults admit not prioritising family, friends or partner in their everyday routine as they would ideally like to. Research from Scottish Widows reveals &#8230; <a href="http://downshiftingweek.wordpress.com/2011/04/08/uk-brits-forced-to-put-work-first-neglecting-family-life/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downshiftingweek.wordpress.com&amp;blog=6235383&amp;post=896&amp;subd=downshiftingweek&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://downshiftingweek.wordpress.com/2011/04/08/uk-brits-forced-to-put-work-first-neglecting-family-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cc600b054b179d08beb40146eee1c57e?s=96&#38;d=retro&#38;r=G" medium="image">
			<media:title type="html">Tracey Smith</media:title>
		</media:content>
	</item>
		<item>
		<title>China: Spring Arrives in China&#8217;s First Slow City</title>
		<link>http://downshiftingweek.wordpress.com/2011/04/08/china-spring-arrives-in-chinas-first-slow-city/</link>
		<comments>http://downshiftingweek.wordpress.com/2011/04/08/china-spring-arrives-in-chinas-first-slow-city/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 06:57:38 +0000</pubDate>
		<dc:creator>Tracey Smith</dc:creator>
				<category><![CDATA[Slow City]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[The Slow Movement]]></category>
		<category><![CDATA[Beijing]]></category>
		<category><![CDATA[Cittaslow International]]></category>
		<category><![CDATA[Gaochun County]]></category>
		<category><![CDATA[Shandong]]></category>
		<category><![CDATA[Slow China]]></category>
		<category><![CDATA[Slow Movement]]></category>
		<category><![CDATA[Sustainable living]]></category>
		<category><![CDATA[Yaxi]]></category>

		<guid isPermaLink="false">http://downshiftingweek.wordpress.com/?p=892</guid>
		<description><![CDATA[This piece is more image than story, but definitely worth a look &#8211; it seems parts of this emerging Dragon Economy are embracing the power of slow&#8230; Smithy x ===== Click here to se:- Cole flowers decorate the town of Yaxi, &#8230; <a href="http://downshiftingweek.wordpress.com/2011/04/08/china-spring-arrives-in-chinas-first-slow-city/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downshiftingweek.wordpress.com&amp;blog=6235383&amp;post=892&amp;subd=downshiftingweek&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://downshiftingweek.wordpress.com/2011/04/08/china-spring-arrives-in-chinas-first-slow-city/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cc600b054b179d08beb40146eee1c57e?s=96&#38;d=retro&#38;r=G" medium="image">
			<media:title type="html">Tracey Smith</media:title>
		</media:content>
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		<title>France: Access to Land in Brittany</title>
		<link>http://downshiftingweek.wordpress.com/2011/04/08/france-access-to-land-in-brittany/</link>
		<comments>http://downshiftingweek.wordpress.com/2011/04/08/france-access-to-land-in-brittany/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 06:50:51 +0000</pubDate>
		<dc:creator>Tracey Smith</dc:creator>
				<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[Slow Gardening]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[The Slow Movement]]></category>
		<category><![CDATA[Agriculture]]></category>
		<category><![CDATA[Breton Terra Madre]]></category>
		<category><![CDATA[Brittany]]></category>
		<category><![CDATA[Carlos Petrini]]></category>
		<category><![CDATA[Food Co-Op]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Slow Food France]]></category>
		<category><![CDATA[Slow Movement]]></category>

		<guid isPermaLink="false">http://downshiftingweek.wordpress.com/?p=890</guid>
		<description><![CDATA[Access to land is the main problem for those in Brittany who want to practice clean agriculture and encourage the return of young people to the fields &#8211; so the organic and sustainable farmers from the Breton Terra Madre food &#8230; <a href="http://downshiftingweek.wordpress.com/2011/04/08/france-access-to-land-in-brittany/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downshiftingweek.wordpress.com&amp;blog=6235383&amp;post=890&amp;subd=downshiftingweek&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://downshiftingweek.wordpress.com/2011/04/08/france-access-to-land-in-brittany/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tracey Smith</media:title>
		</media:content>
	</item>
		<item>
		<title>Request for Information with Payment Attached!</title>
		<link>http://downshiftingweek.wordpress.com/2011/04/07/request-for-information-with-payment-attached/</link>
		<comments>http://downshiftingweek.wordpress.com/2011/04/07/request-for-information-with-payment-attached/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 06:58:58 +0000</pubDate>
		<dc:creator>Tracey Smith</dc:creator>
				<category><![CDATA[Downshifting]]></category>
		<category><![CDATA[Ian Mowll]]></category>
		<category><![CDATA[Rising Water Project]]></category>

		<guid isPermaLink="false">http://downshiftingweek.wordpress.com/?p=887</guid>
		<description><![CDATA[Here&#8217;s a request for downshifters information with a payment attached from Ian Mowll, Project Co-ordinator of the Rising Water Project &#8211; if you&#8217;re interested, drop him a line! ===== Have you downshifted and do you live in England? And have &#8230; <a href="http://downshiftingweek.wordpress.com/2011/04/07/request-for-information-with-payment-attached/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downshiftingweek.wordpress.com&amp;blog=6235383&amp;post=887&amp;subd=downshiftingweek&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://downshiftingweek.wordpress.com/2011/04/07/request-for-information-with-payment-attached/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Tracey Smith</media:title>
		</media:content>
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		<title>Recommended by IDW: UK Aware 2011 and Beyond</title>
		<link>http://downshiftingweek.wordpress.com/2011/04/06/recommended-by-idw-uk-aware-2011-and-beyond/</link>
		<comments>http://downshiftingweek.wordpress.com/2011/04/06/recommended-by-idw-uk-aware-2011-and-beyond/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 13:10:53 +0000</pubDate>
		<dc:creator>Tracey Smith</dc:creator>
				<category><![CDATA[Downshifting]]></category>
		<category><![CDATA[Downsizing]]></category>
		<category><![CDATA[Recommended By IDW]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[The Slow Movement]]></category>
		<category><![CDATA[Work Life Balance]]></category>
		<category><![CDATA[Bristol]]></category>
		<category><![CDATA[Danny Carnegie]]></category>
		<category><![CDATA[Eco-Exhibition]]></category>
		<category><![CDATA[Festival of Nature]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Olympia 2]]></category>
		<category><![CDATA[Sustainability]]></category>
		<category><![CDATA[Sustainable living]]></category>
		<category><![CDATA[Tracey Smith]]></category>
		<category><![CDATA[UK Aware]]></category>

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		<description><![CDATA[UK Aware is &#8216;the&#8217; exhibition to pen in your diary if you&#8217;re a downshifter and most especially if you&#8217;re a downshifting-wannabee! Held at Olympia 2 in London, this years event was positively rocking. I chaired a panel, &#8216;The Beginners Guide &#8230; <a href="http://downshiftingweek.wordpress.com/2011/04/06/recommended-by-idw-uk-aware-2011-and-beyond/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=downshiftingweek.wordpress.com&amp;blog=6235383&amp;post=859&amp;subd=downshiftingweek&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Tracey Smith</media:title>
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